The 12-Week Self-Care Planner
Original price was: $12.00.$9.99Current price is: $9.99.
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- 90 pages
- All levels
- PDF · Instant download
A printable 12-week planner to track your skincare routine, habits, sleep, water and mood — and finally see what works for you.
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What's inside
Everything you'll learn
A printable 12-week planner to track your skincare routine, habits, sleep, water and mood — and finally see what works for you.
- 01
12 weekly spreads with daily routine trackers
- 02
Habit trackers for sleep, water and movement
- 03
Skin journal pages with progress notes
- 04
Monthly reflection and goal-setting pages
- 05
Product inventory and expiry log
- 06
Printable PDF — use on paper or a tablet
How it works
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The details
At a glance
- Format
- PDF, instant download
- Length
- 90 pages
- Level
- All levels
- Language
- English
Written by the FreshBodyLab team and based on published dermatology and cosmetic-science research. Educational content — not a substitute for professional medical advice.
FAQ
Questions, answered
How do I receive my eBook?
Right after payment you'll get an order email with the PDF and a download link, sent to the address you entered.
What format is it?
It's a PDF, so it opens on any phone, tablet or computer — no special app needed. You can also print it.
I didn't get the email. What now?
Check your spam or promotions folder first. Still nothing? Contact us at hello@freshbodylab.com with your order number and we'll resend it.
Is this medical advice?
No. Our eBooks are educational guides. For persistent or severe skin and hair concerns, please see a dermatologist.
Ready to start? Get The 12-Week Self-Care Planner
Original price was: $12.00.$9.99Current price is: $9.99.
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